To those unfamiliar with the powers of breathwork, the idea that you can change your physiological state by simply altering how you inhale and exhale may seem too good to be true….
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You’re Not Dreaming—Jennifer Garner’s Go-To Pajamas Are 25% Off for 24 More Hours Only
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…
How To Tell Loved Ones You’re Cutting Back on Gifts This Holiday Season—And That They Should Feel Fine Doing the Same for You
If you’re considering spending less on gifts this holiday season, you’re far from alone. About a quarter of shoppers have had or plan on having a discussion with friends or family members…
Why Boundaries Are the Best Gift You Can Give Yourself This Holiday Season (Especially if You’re a People-Pleaser)
For some people, the holidays are full of merriment and joy. But for others, this time of year can stoke serious stress, stirring feelings of sadness or anxiety, or revving up people-pleasing…
‘Stack Dating’ Is Here To Prove You’re Never Too Busy To Find Love (Seriously)
First dates and anxious feelings tend to go hand-in-hand. There’s the pre-date jitters, often followed by the will-they-text after party, which can be a lot to handle when the world is already…
If You’re Going To Invest in 1 Serum To Get Your Skin Ready for Winter, This Is It
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…
The New Brooks Ghost Max Shoes Offer Max Cushion and Comfort—No Matter What Surface You’re Running On
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…
If Seeing Someone Else Fidget Makes You Anxious, You’re Not Alone—Here’s Why This Phenomenon Happens
A few minutes into the final exam for my psychology class, I realized I had made a poor decision about where to sit. Of course, I couldn’t have predicted that the student…
Yes, You Can Heal Codependency Issues While You’re in a Relationship
Once the “honeymoon” phase of a romantic relationship starts to wane, many couples begin to settle into a deeper love that grows stronger roots over time. This often creates a healthy bond,…
How You’re Destined To Find Luck and Success in Life, According to Your ‘Part of Fortune’ in Astrology
If Venus retrograde (or the impending Mercury retrograde) has you feeling like your life is spiraling out of control, have no fear: There’s an astrological placement that can show you where—and how—you…