With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…
Tag: Stress
How the ‘French Approach’ to Health Changed My Wellness Routine and Lowered My Stress Levels
It’s easy for Americans to romanticize life abroad… whisking away to a foreign locale and relaxing into a dreamy life, far from the cortisol-fueled chaos of the corporate world in the States….
4 Breathing Exercises To Do With Your Partner To Counteract Stress and Strengthen Your Connection
No matter how long you and your partner have been together, or how rock-solid your relationship may be, stressors will inevitably arise—from internal ones like job changes and mismatched sex drives to…
How Online Educator Blair Imani Safeguards Her Inner Peace When Using Social Media in Times of Stress
At Well+Good, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. Now, we’re inviting you to join the conversation. Welcome to the Well+Good…
Those Nightmares May Be Stress Dreams—Here’s How To Cope
As if your waking hours weren’t stressful enough as of late, what with economic uncertainty and distressing news at all hours, you may well also be experiencing extra-vivid dreams and nightmares these…