With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…
Tag: Sports
45% of Girls Drop Out of Sports by Age 14—Dove and Nike Are Teaming Up To Change That
The first few years of teenhood are straight-up torture. Between changing bodies, raging hormones, and figuring out WTF to do with a tampon, most young women (my former self included) spend a…
4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones
For most of us, bolstering our bone health likely doesn’t take the top spot in our daily wellness checklist—but it’s one of those things that you’ll definitely want to address before any…
To Keep Girls in Sports, We Need Better Coaches. Here’s How Nike Is Helping
There’s no arguing that it’s an exciting time for women’s sports. Earlier this year, the FIFA Women’s World Cup saw record-breaking attendance numbers—and a record-breaking number of goals scored. The popularity of…