In today’s good news, eating what you want—and when you want, and how much you want—can actually impact your mental health in a good way. More specifically, we’re talking about intuitive eating…
Tag: Intuitive
What Is Binge Eating? An Intuitive Eating Dietitian Explains
Many people associate binge eating with folks in larger bodies, but in reality, binge eating can affect people of all different sizes. It can be a distressing experience—one you want to stop….