As someone with diagnosed complex post-traumatic stress disorder (PTSD) and anxiety, I’ll try just about anything in the pursuit of improved mental health. I’ve experimented with different types of psychotherapy, meditation, and…
Tag: Didnt
I Experienced a Mental-Health Dumpster Fire for Three Years and Still Didn’t Go to Therapy—This Is What Made Me Try It
For the majority of my life, I saw therapy as a “good for them, not for me” kind of thing. I had a happy childhood, enjoyed a fulfilling career, and reveled in…
This Drugstore Skin Tint Didn’t Budge After 12 Hours Outside on a 90+ Degree Day
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…