With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our…
Tag: Break
From Pilates to Breathwork, This Wellness CEO Is Helping Women Break Up With Body-Checking Culture
For years, Robin Long, founder and CEO of Lindywell, equated wellness with weight loss. She constantly noted how she looked in mirrors from different angles, tracked her measurements, and tried all of…
Sleep Loss and Procrastination Are Part of the Same Negative Feedback Loop—Here’s How To Break It
Imagine it’s a Sunday night, and you have a busy day planned for tomorrow, filled to the brim with non-negotiable errands, meetings, and deadlines. You’re exhausted, and yet, even though you know…